Gift. 14 lessons that will save your life
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In each chapter, Dr. Egger shares stories from her own life and the stories of her patients, and at the end she offers the keys to getting rid of the problem. These are attitudes, exercises or questions that will help us find a way out of our mental prisons to freedom and joy in life. During the coronavirus pandemic, the author wrote two additional chapters to support people and help them cope with this challenge. She advises how to support your mental health during the lockdown, how to adapt to life in isolation and not to be afraid of being alone. And also shares signature recipes of his favorite dishes.
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